Free guide

The 30-day system that turns first-timers into long-term members.

The first 30 days determine whether a new member stays or quietly disappears. This step-by-step checklist gives gyms and martial arts schools a day-by-day system to get new members to visit 5 and beyond, with copy-paste texts, milestone touchpoints, and red flag alerts built in.

Stop the churn. Download the checklist now.

The Problem

Someone signs up Monday. First class Tuesday, it's hard to keep up, and they're sore. By Thursday they're questioning if this was worth it. By week 3, they ghost. 54% of new members quit before visit 5. The first 30 days determine if they stay or disappear.

What You Get

  • Day-by-day checklist
  • "Get to Visit 5" roadmap
  • Buddy pairing system
  • Name-learning protocol
  • Progress tracking templates
  • 6 critical text messages for Days 1-30
  • New member red flags
  • 90-day milestone system (30/60/90-day touchpoints)

Get this guide

Get the full 30-day checklist with copy-paste scripts for every touchpoint.

Download Free Checklist

Free download. No credit card required.

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